Boost your company health

 

We unite with businesses to learn about their wellness desires, evaluate needs and recognize solutions that meet those needs.

The final product is a quality curriculum that will fit into any business culture.

GROUP FITNESS CLASSES

Get your team together and get fit. We can put together awesome classes for your company and help your team start their day off right or end with a bang.

FITNESS CHALLENGES

We can help you challenge your employees and colleagues to better health by providing fitness challenges designed to help your team meet their goals. We can also help make this a friendly inter-office competition.

LUNCH AND LEARNS

When it comes to fitness, education is key. Our lunch and learns are power packed with health, nutrition and exercise training that will help your company get ready to boost their health.

WELLNESS COACH

A Health & Wellness Coach helps people improve their health and happiness, change their habits, and empower themselves to be advocates for their own well-being.

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FITNESS SCREENINGS

We can help your company asses the health status of your team. This is a great way to get everyone started down the path of healthy well-being. Like your business goals, fitness goals start with knowing where you’re at now.

REGISTERED DIETITIAN

We can provide you with a registered dietitian to help your employees understand how they can improve their health, lose weight and have more energy with the right foods.

MASSAGE THERAPY

Business life can be stressful. Let us help take the edge off by providing massage therapy to your team. Combined with wellness education, nutrition knowledge and fitness training, relaxing the muscles helps complete the package.

DISCOUNTED MEMBERSHIPS

When your company is a part of our Corporate Wellness programs, your employees and colleagues receive discounted memberships at our facility. That’s us putting money where our mouth is.

Your feedback will help make our programs better!

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